Tag: Neck Pain Relief

• Is Your Sleep Position Hurting Your Back? Sleeping Your Way to Spinal Health

  

  Hello North Florida! Dr. Cam here. We spend about a third of our lives asleep – or at least, we try to! That time is crucial for physical and mental recovery. But if you’re sleeping in an awkward position, on an unsupportive mattress, or with the wrong pillow, you could actually be contributing to or…

  drcamrocks

  2025-08-26

  2025 weekly, Real Life, Real Pain, Real Relief: Your Health Journey with Dr. Cam

  Back Pain Relief, Chiropractic Care, Dr Cam Stewart, Mattress Advice, Neck Pain Relief, Pillow Advice, Sleep Health, Sleep Posture

• Understanding “Wear and Tear”: What Degenerative Disc Disease Means

  

  Hey North Florida, Dr. Cam here. Sometimes patients come in concerned because they’ve been told they have “Degenerative Disc Disease” or DDD. The word “disease” can sound alarming, making people feel like they have a serious condition that will only get worse. While DDD can cause pain and stiffness, it’s helpful to understand what it…

  drcamrocks

  2025-08-12

  2025 weekly, Real Life, Real Pain, Real Relief: Your Health Journey with Dr. Cam

  Arthritis Pain Relief, Back Pain Relief, Chiropractic Care, DDD Management, Degenerative Disc Disease, Dr Cam Stewart, Mobility, Neck Pain Relief, Spinal Health

• It Got Personal: My Own Battle with Herniated Discs

  

  Hey North Florida, Dr. Cam here. Over the past few weeks, I’ve shared bits about my background – the farm, track and field, my time as a Navy Corpsman. I’ve also mentioned dealing with my own chronic pain. Today, I want to get a bit more specific about one of the main culprits: multiple herniated…

  drcamrocks

  2025-05-20

  2025 weekly, Real Life, Real Pain, Real Relief: Your Health Journey with Dr. Cam

  Back Pain Relief, Bulging Disc, Chiropractic Care, Conservative Care, Dr Cam Stewart, Herniated Disc, Neck Pain Relief, Nerve Pain, Personal Health Story, Sciatica Relief