Tag: Neck Pain
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Shoulder Pain? It Might Be Coming From Your Neck!

Hi everyone, Dr. Cam checking in. Shoulder pain is a common complaint I see here in the practice. People often assume the problem lies directly within the shoulder joint itself – maybe a rotator cuff issue or bursitis. And sometimes, that’s true. But very often, shoulder pain, weakness, or restricted movement can actually stem from…
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Farm Strength, Modern Aches: Repetitive Strain Doesn’t Just Happen Down on the Farm

Hey North Florida, Dr. Cam here! I often think back to those years working on the farm up in Mead, Washington. The work was undeniably hard – lifting, hauling, mending, often repeating the same movements for hours. It built a certain kind of strength, but it also taught me early about how repetitive physical stress…
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Beyond the Ache: Chiropractic for Wellness and Maintaining Your Best Self

Hi everyone, Dr. Cam here! So far, we’ve talked a lot about how chiropractic care can help with specific aches and pains – back pain from farm work or herniated discs like mine, neck pain from tech neck or military service, headaches, sciatica, pregnancy discomfort, and issues related to athletic performance. And yes, helping people…
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Pregnancy, Back Pain, and Chiropractic: Supporting Moms-to-Be

Hello North Florida, Dr. Cam here! As a husband and father, I’ve had a front-row seat to the incredible journey of pregnancy. It’s a time of amazing changes, but let’s be honest, it also brings significant physical challenges for moms-to-be. Back pain, pelvic discomfort, sciatica – these are incredibly common as the body adapts to…
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Little Spines Need Care Too! Why Kids Benefit from Chiropractic

Hi everyone, Dr. Cam checking in! As a dad, keeping my kids healthy and happy is my top priority. And as a chiropractor, I know that includes paying attention to their spinal health right from the start. People sometimes ask, “Do kids really need chiropractic care?” My answer is a resounding YES! Think about the…
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That Pain in Your Neck Might Be Your Phone: Tackling “Tech Neck”

Hey North Florida, Dr. Cam here! It’s funny – back working on the farm in Mead, WA, or during intense physical training in the military, the physical stresses were obvious: heavy lifting, awkward positions, long hours on my feet. Now, many of us face a different kind of physical stress, one that seems less dramatic…
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Stress Got Your Back (Literally)? Lessons from High-Pressure Environments

Hello North Florida! Dr. Cam here again. We all experience stress. Work deadlines, family life, finances, even North Florida traffic can trigger that familiar feeling. But stress isn’t just “in your head.” It has profound physical effects on your body, particularly your musculoskeletal system and nervous system. My time as a Combat Corpsman serving in…
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Chiropractic Adjustments Explained: Pain, Sounds, and Benefits

Hi everyone, Dr. Cam checking in! One of the questions I often get is, “What exactly happens during a chiropractic adjustment? Does it hurt? What’s that popping sound?” There can be mystery (and maybe some movie-fueled misconceptions!) surrounding adjustments, so let’s clear things up. First off, The goal isn’t to “crack your back.” The purpose…
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Headaches and Neck Pain: More Than Just Stress?

Hi everyone, Dr. Cam checking in! This week, let’s talk about something incredibly common but often debilitating: headaches and neck pain. I know this pair very well. Alongside my back issues, chronic neck pain and frequent headaches have been unwelcome companions throughout much of my adult life. Think about the physical postures we adopt: hours…
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Hey North Florida! Let’s Talk Health, From Someone Who’s Been There.

Hey everyone, I’m Dr. Cameron Stewart, but please, call me Dr. Cam. I’m thrilled to be practicing here in beautiful North Florida, helping folks feel and function their best. Over the next year, I want to share some thoughts with you right here on this blog – weekly insights into health, wellness, and how chiropractic…