Tag: Mattress Advice

• Is Your Sleep Position Hurting Your Back? Sleeping Your Way to Spinal Health

  

  Hello North Florida! Dr. Cam here. We spend about a third of our lives asleep – or at least, we try to! That time is crucial for physical and mental recovery. But if you’re sleeping in an awkward position, on an unsupportive mattress, or with the wrong pillow, you could actually be contributing to or…

  drcamrocks

  2025-08-26

  2025 weekly, Real Life, Real Pain, Real Relief: Your Health Journey with Dr. Cam

  Back Pain Relief, Chiropractic Care, Dr Cam Stewart, Mattress Advice, Neck Pain Relief, Pillow Advice, Sleep Health, Sleep Posture