Tag: Herniated Disc
-
Shoulder Pain? It Might Be Coming From Your Neck!

Hi everyone, Dr. Cam checking in. Shoulder pain is a common complaint I see here in the practice. People often assume the problem lies directly within the shoulder joint itself – maybe a rotator cuff issue or bursitis. And sometimes, that’s true. But very often, shoulder pain, weakness, or restricted movement can actually stem from…
-
That Pain in Your Neck Might Be Your Phone: Tackling “Tech Neck”

Hey North Florida, Dr. Cam here! It’s funny – back working on the farm in Mead, WA, or during intense physical training in the military, the physical stresses were obvious: heavy lifting, awkward positions, long hours on my feet. Now, many of us face a different kind of physical stress, one that seems less dramatic…
-
Stress Got Your Back (Literally)? Lessons from High-Pressure Environments

Hello North Florida! Dr. Cam here again. We all experience stress. Work deadlines, family life, finances, even North Florida traffic can trigger that familiar feeling. But stress isn’t just “in your head.” It has profound physical effects on your body, particularly your musculoskeletal system and nervous system. My time as a Combat Corpsman serving in…
-
Oh, My Aching Nerve! Understanding and Addressing Sciatica

Hey North Florida, Dr. Cam here. Let’s talk about a type of pain that can literally be a pain in the… well, you know. Sciatica. It’s characterized by pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. It’s less…
-
It Got Personal: My Own Battle with Herniated Discs

Hey North Florida, Dr. Cam here. Over the past few weeks, I’ve shared bits about my background – the farm, track and field, my time as a Navy Corpsman. I’ve also mentioned dealing with my own chronic pain. Today, I want to get a bit more specific about one of the main culprits: multiple herniated…
-
Hey North Florida! Let’s Talk Health, From Someone Who’s Been There.

Hey everyone, I’m Dr. Cameron Stewart, but please, call me Dr. Cam. I’m thrilled to be practicing here in beautiful North Florida, helping folks feel and function their best. Over the next year, I want to share some thoughts with you right here on this blog – weekly insights into health, wellness, and how chiropractic…